Amount of Selenium, Se in Chili, no beans, canned entree

Meals, Entrees, and Side Dishes

In 100 g (Grams) of Chili, no beans, canned entree there is 6.5 µg of Selenium, Se. Change amount

Conversion Calculator | Choose a measurement for calculation

Selenium, Se

Selenium, Se is a nutrient present in many other foods. The below table lists foods high in Selenium, Se other than Chili, no beans, canned entree.

Nuts, brazilnuts, dried, unblanched 1917 µg
Sea lion, Steller, liver (Alaska Native) 693 µg
Nuts, mixed nuts, oil roasted, without peanuts, with salt added 421.5 µg
Pork, fresh, variety meats and by-products, kidneys, cooked, braised 311.5 µg
Sea lion, Steller, kidney (Alaska Native) 274 µg
Lamb, variety meats and by-products, kidneys, cooked, braised 218.8 µg
Spices, mustard seed, ground 208.1 µg
Smelt, dried (Alaska Native) 194 µg
Egg, white, dried, stabilized, glucose reduced 192 µg
Pork, fresh, variety meats and by-products, kidneys, raw 190 µg
Beef, variety meats and by-products, kidneys, cooked, simmered 168 µg
Egg, whole, dried 164.7 µg
Mollusks, oyster, Pacific, cooked, moist heat 154 µg
Fish, cod, Atlantic, dried and salted 147.8 µg
Turkey, young hen, skin only, cooked, roasted 144.1 µg
Beef, variety meats and by-products, kidneys, raw 141 µg
Egg, yolk, dried 139.3 µg
Nuts, mixed nuts, oil roasted, without peanuts, lightly salted 139.1 µg
Egg substitute, powder 127.7 µg
Lamb, variety meats and by-products, kidneys, raw 126.9 µg
Chili, no beans, canned entree

Chili, no beans, canned entree is a type of Meals, Entrees, and Side Dishes. The most significant nutrients in Chili, no beans, canned entree are listed below.

Water 77.68 g 77.68%
Energy (calorie) 118 kcal
Energy (joule) 495 kJ
Protein 7.53 g 7.53%
Total lipid (fat) 7.1 g 7.1%
Ash 1.59 g 1.59%
Carbohydrate, by difference 6.1 g 6.1%
Fiber, total dietary 0.5 g 0.5%
Sugars, total 1.1 g 1.1%
Sucrose 0.68 g 0.68%
Fructose 0.42 g 0.42%
Starch 3.35 g 3.35%
Calcium, Ca 30 mg 0.03%
Iron, Fe 2.01 mg
Magnesium, Mg 20 mg 0.02%
Phosphorus, P 77 mg 0.08%
Potassium, K 185 mg 0.18%
Sodium, Na 411 mg 0.41%
Zinc, Zn 1.12 mg
Copper, Cu 0.188 mg

Nutrients in Chili, no beans, canned entree